Workout Plans and Diet Plans


Saturday, March 22, 2014

What percentage of how we look has to do with our DIET?

As Oxygen magazine fitness guru, Tosca Reno (and any knowledgable fitness expert), states: 80% of how we look is attributed to our diet. We're talking lifestyle- healthy meals, preferably 5-6 small ones a day. To find out the rest of the percentages, read my blog of 2/23/11 below!

No comments:

Post a Comment